by candacecarlson | Nov 9, 2021 | Breaking Up With Bad Habits/Addictions
Balancing hormones is complicated. But there are three areas you can focus on which can give you a good start and provide clues as to how much work you have to do. Before I get into these tips, let me first share a quick story… Melissa* came to me with issues...
by candacecarlson | Sep 30, 2019 | Breaking Up With Bad Habits/Addictions
Makes 10-12 Muffins Ingredients: 2 ½ cups shredded carrot, zucchini or sweet potato 1 cup raisins (soaked in warm water for 10 minutes) ½ cup maple syrup 1/3 cup coconut oil (melted) 1 egg 1 tbsp. ground flax (soaked in water for 5 mins) 1 cup whole wheat pastry flour...
